Change Your Mindset - Change Your Life

Welcome! Kris Sargent here- Health Coach with the mission of getting America healthy! Obesity and mental illness are at an all time high. This e-book can be the beginning of you finding your life again!

When feel like you do not have any choices, this will teach you how much control you have every day.

Dr. Wayne Scott Andersen, the author of this e-book as well as my mentor and the co-founder of Optavia, says the following, “ Transforming your life and creating optimal health is possible. This e-book provides a predictable optimal health system that has transformed tens of thousands of people.”

I am excited for this journey to begin and I am honored to guide you on your journey to optimal health.